Sweet Potato Patia

patia

Day 11 in the 2016 Vegan MoFo: Favourite Cuisine – Where does your favourite food come from? A style or method of cooking, especially as characteristic of a particular country, region, or establishment.

I love curry; I love a Balti, Biryani, Daal, Dhansak, Roghan Josh and even a Jalfrezi (although it makes my face go bright red) but I reckon only a fool eats a Phaal! One of my favourite curries is a Patia (or Pathia) it is a hot, sweet and sour curry made with chillies and tamarind. The hot chillies are balanced by the sour tamarind and the sweetness of the tomatoes. The recipe is adapted from 50 Great Curries of India by Camellia Panjabi. The directions are quite precise but try and follow it to the letter if you can and it will come out great!

Serves 4

  • 1-3 green chillies, chopped (depending on how hot you like it!)
  • 2 cloves of garlic
  • 1 tsp cumin seeds
  • ¼ cup vegetable oil
  • 2 large onions, finely chopped
  • ½ tsp cumin powder
  • ¾ tsp coriander powder
  • ¾ tsp red chilli powder
  • 1 tsp garam masala powder
  • ½ tsp turmeric
  • 2 medium tomatoes, finely chopped
  • 1½ teaspoons tamarind paste
  • 1 teaspoon jaggery
  • 10 curry leaves
  • A small handful coriander (cilantro) leaves
  • A pinch of salt
  • 1 sweet potato
  • 1 large bunch of spinach
  • A small handful of French beans
  • 1 handful of fresh or frozen peas

Directions

  1. Grind the green chillies, garlic cloves and cumin seeds into a paste.
  2. Heat the oil in a medium cooking pan and fry the onions until soft.
  3. Add the ground paste and fry for 2 minutes, stirring well.
  4. Add the cumin, coriander, red chilli, garam masala and turmeric. Stir constantly for 1 minute.
  5. Add the chopped tomatoes and fry for 4-5 minutes, stirring from time to time.
  6. Add the tamarind, the jaggery, curry and coriander leaves and salt.
  7. Taste and adjust the sour, sweet, and salt flavours to your liking.
  8. Add 200ml of water and bring to a boil.
  9. Add the sweet potato and cook until it begins to soften (around 30 minutes).
  10. Add the beans, peas and spinach and cook for a further 5 minutes (if you like your beans soft, put them in first for 5 mins then add the spinach and peas).
  11. Serve piping hot with rice and mango chutney.

tomatotemplate

Advertisements
This entry was posted in Meals and light bites and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s